At this point, your abdomen can be massaged to assist in shrinking your uterus.
Know that you do n't need a deep tissue massage to relax, and be comfortable asking for a relaxation or "Swedish" massage. Often they are even associated with holding child.
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Start by using a massage of 5 minutes or so, and increase the time gradually to 30 minutes.
Swedish Massage Therapy - this regarded as most popular and favourite kind of massage for many.
Swedish Massage Therapy - this regarded as most popular and favourite kind of massage for many.